Estimate your most fertile days and ovulation window. Whether you are planning a pregnancy or simply tracking your cycle, our calculator provides high-precision cycle insights.
Most women have a cycle between 25-35 days.
The above chart represents the typical 4 phases of your cycle based on the input length.
Understanding the different phases of your cycle is the first step toward effective family planning or general health awareness.
This is the start of your cycle where the uterine lining is shed. It typically lasts 3 to 7 days and marks Day 1 of the new cycle.
Oestrogen levels rise, and the body prepares to release an egg. This phase covers the time from your period until ovulation.
The peak of fertility. An egg is released from the ovary into the fallopian tube. This typically happens 14 days before your next period.
The body prepares for potential pregnancy. If it doesn't happen, progesterone levels drop, leading back to the menstrual phase.
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Expert answers to common fertility and tracking questions.
